What can a nutritionist help me accomplish in my weight loss goals? i can't eat expensive foods, i'm on a budget and other people in the household.

Weight loss: A nutritionist will able to fashion a diet for you that fits your monetary budget

Yes: I believe that a nutritionist can design a proper reducing diet for you without expensive foods involved. Additionally she/he can advise you about your ideal weight and instruct you on healthy habits. Remember that losing weight is predominantly about counting calories and not about eating only expensive foods.

Nutritionist consult: Yes! A nutritionist should be able to help you design a diet plan that will meet your weight loss goals while satisfying your daily nutritional requirements. Combined with a sensible exercise regimen, you can achieve your goal. Good luck and stick with it!

Salad & salmon diet: It is similar to mediterranean diet Log on to drhoffman.com & get your guidelines for weight reduction Low carbohydrate with a lot of protein in the form of chicken,fish & grass fed beef.Eat fresh vegetables,fruits & nuts.Do not use sugar substitutes except stevia.Drink 2-3 liters of filtered water. avoid dairy,take green tea,yogurt & kefir.Small frequent meals/day.Daily exercises.