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I am gassy and get bloated when eating white bread,cakes,spicy food & cheese.When I eat fruit and veg it improves.Whats the issue and how to improve?
Bloodpressure 119-122/67-73 hr 70 before any food. 136/69 - hr 79 after cheese and chips with bread. Can feel heart beat harder. 21 male, no diabetes.
What's a healthy breakfast? I usually eat a slice of bread with cheese and sour cream and some fruits but I think I have gluten sensitivity because I feel digestive issues within an hour. I don't like oats and processed foods so I'm out of ideas?
Food aversions and i'm 8w pregnant. I mostly snack/eat on bread and cheese. I take prenatal vitamins. Should i worry about my baby's development?
Burning pain under sternum,nausea when in bed. Ate some bread it stopped for 10 minutes then got worse. not much sleep.now have dull ache in morning?
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