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A member asked:
What's a healthy breakfast? i usually eat a slice of bread with cheese and sour cream and some fruits but i think i have gluten sensitivity because i feel digestive issues within an hour. i don't like oats and processed foods so i'm out of ideas?
A doctor has provided 1 answer
This may be lactose intolerance from cheese and/or cream. Try taking lactaid according to instructions as this can prevent symptoms of lactose intolerance.
Answered 1/31/2023
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