A member asked:

In order to lose weight one must burn more calories than consumed. i do not always consume less after a workout , but im still losing weight. why?

A doctor has provided 1 answer

Dr. Per Freitag answered

Efficient muscles: The more muscle you develop, the more calories you will burn when working out

Answered 5/13/2015

3.8k views

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A member asked:

In order to lose weight one must burn more calories than consumed. i do not always consume less after a workout , but im still losing weight. why?

A doctor has provided 1 answer

Dr. Per Freitag answered

Related Questions

A member asked:

You have to burn more calories than you consume per day to lose weight right?

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If I consume 1000 calories a day and burn 1300 calories on the elliptical 4/7 days a week, will I lose weight?

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Could you tell me if i was to eat foods that burn more calories than consumed would i lose weight?

A member asked:

When trying to lose weight quickly, you should burn off more than you consume. What kinds of food should I eat without a lot of calories?

A member asked:

I'm wondering if i eat 1000 calories a day and burn 1000 calories will i lose weight?

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