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There are studies that show a breastfeeding mom can take vitamin d supplements in the 4000-6000 range and have it pass vitamin D onto their babies in similar amounts to direct supplementation. Is it likely safe in those dosages?
I am taking iron supplements with a prenatal everyday can I also take calcium with vitamin D? Currently breastfeeding my 5 week old daughter
I'm breastfeeding and I'm still eating prenatal vitamins. I don't drink milk, is it Ok if I also take Caltrate which has 600mg Calcium + Vitamin D3?
Can a breastfeeding mother take larger vitamin D supplements to allow it to pass down through breastmilk rather than supplementing with a vitamin d drop directly to the infant? How much sun would a baby need daily if they didnt take it?
Would taking ferrous gluconate together with calcium ascorbate help the absorption of iron due to the c-vitamin or hinder it due to the calcium?
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