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Hello, Im struggling with my weight. Im going through a divorce and stressing allot. I do suffer from depression and Im trying to make sure I eat 4 meals throughout the day. But Im loosing allot of weight. Is there a healthy shake I could take?
I am 57 years old, eat healthy and exercise but cant seem to loose these extra 10 pounds. I have been under a lot of stress at work so I feel like this is playing a big part in my inability to lose any weight. Any suggestions? Thank you! Weight Loss
Cant sleep. eat healthy, exercise, little stress, no tech close to bed, tried foods ex.
Very large, normal texture stools, hard to pass. Not a large food intake. Loosing weight. Have been under a lot of stress. What to do?
Please tell me if it is okay to stress-eat or binge-eat if eating healthy food (healthy as in organic and vegan)?
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