Im starting to become a hypochondriac i cant go a day without worrying about a health concern i wash my hands lots im starting to eat less in case the food is has samonella or something and its made me misrable and stressed all the time?

You're exhibiting health anxiety. In order to help you relax about this you need calming activities. Instead of fighting through this on your own, I recommend consulting a mental health professional for behavioral therapy such as stress management & mindfulness. as well as other relaxation techniques. Your physician can refer.you..

You're physically ok. Nothing really has changed in your world, or people around you would be severely affected, and they are not. Please call your primary care physician. He/she can refer you to a mental health professional who can help you deal with your anxiety issues and provide you with information that will show you that your physical health is not at risk.