A member asked:

Hello, im struggling with my weight. im going through a divorce and stressing allot. i do suffer from depression and im trying to make sure i eat 4 meals throughout the day. but im loosing allot of weight. is there a healthy shake i could take?

12 doctors weighed in across 2 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Unexplained weight: loss needs to be evaluated by your doctor. It MAY be the result of your current stress but that needs to be determined. Meals need to include protein, good fats, and some carbs. Peace and good health.

Answered 11/27/2017

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Sorry: to hear what you are going through. It is now becoming common in our modern society. So you are not alone. Simple facts to consider are extreme bitterness or revenge makes the feeling worse instead better. Attempting amicable divorce is preferential when possible. Need counseling for the loss of a relationship . Your psychologist/psychiatrist may consider antidepressant.

Answered 11/27/2017

529 views

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