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A member asked:
How come some people are able to meditate for half an hour?
A doctor has provided 1 answer
Practice, practice: They practice, and gradually build up to this length of time. When you are starting, you could try smaller increments like 5 minutes. Also there are ways to do walking meditation, etc, if that suits your temperament better.
Answered 9/30/2020
5.8k views
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