New Haven, CT

A 35-year-old male asked:

What is the most time-efficient exercise i can so to improve my aerobic fitness?

2 doctor answers • 2 doctors weighed in

A Verified Doctoranswered

Family Medicine 48 years experience

Single best: squats or burpees: start with one set of ten and add 1 set/week

3.8k viewsAnswered >2 years ago

Dr. Dean Giannoneanswered

Internal Medicine 26 years experience

Swimming.: I think swimming, as a whole body effort, will help,you burn the most calories per minute.

3.5k viewsAnswered >2 years ago

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Last updated Dec 12, 2014

Found in:

Exercise or physical activity

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