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A member asked:
5'8 113lbs 23 yrs, been this since i was 16 after kids to, if i eat healthy i loose weight instead of gain(had blood tests lots)no prob how do i gain?
A doctor has provided 1 answer
Nutrition plan: If you are healthy and your doctor has given you a clean bill of health following tests and evaluation, you may want to see a nutritionist to determine the appropriate amount of calories or types of foods to consume to meet your desired needs. Understand that there are people who by nature do not gain weight no matter what they eat. Being healthy is usually our aim
Answered 9/29/2016
3.8k views
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