A 43-year-old member asked:
i am wondering what healthy foods must i eat to gain enough weight to donate blood?
1 doctor answer • 2 doctors weighed in
Dr. Herbert Duvivier answered
Hematology and Oncology 33 years experience
Nothing specific: Eating all healthy foods will help you gain weight. Remember to lose weight you must use more calories then you consume; to maintain weight you must be in balance; and to gain weight you must consume more calories then you use.
4874 viewsReviewed >2 years ago
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Last updated Sep 13, 2013
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