I have a needle phobia but need a blood test every six months due to my hypothyroidism, is this something that will go on throughout my life?

Phobia therpy: Your is a fairly common phobia. Psychotherapists w/ a solid phobia skill set will be able to help you resolve it. You'd need to cooperate and it will take some courage but you'd get lots of support and perhaps even medication for the tough spots. Many have succeeded, you can too! An extra benefit is that any other problems you have can be helped too. It's a good deal!

CBT for some works: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors.

Fear of needles: Instead of being fearful, concentrate on coping methods that help you to overcome your fear of needles and get the job done. Get a few sessions of the CBT from a health psychologist.