A member asked:

Is couscous good for weight loss?

5 doctors weighed in across 2 answers
Dr. Michael Roman answered

Specializes in Internal Medicine

It: Is a good choice as part of a well balanced diet. One food alone will not help you lose wt. a balance of diet exercise sleep etc will lead to a healthy lifestyle. Talk to your doctor to get you started on the right track.

Answered 6/17/2017

3.8k views

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Dr. Stephen Southard answered

Specializes in Internal Medicine

Remember: there is no magic weight loss food/supplement. Couscous is a reasonable grain option that can be a part of a healthy diet. But it isn't necessarily any better than the many grain options out there.

Answered 6/17/2017

2.4k views

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