It: Is a good choice as part of a well balanced diet. One food alone will not help you lose wt. a balance of diet exercise sleep etc will lead to a healthy lifestyle. Talk to your doctor to get you started on the right track.
Answered 6/17/2017
3.8k views
Remember: there is no magic weight loss food/supplement. Couscous is a reasonable grain option that can be a part of a healthy diet. But it isn't necessarily any better than the many grain options out there.
Answered 6/17/2017
2.4k views
7 doctors weighed in across 2 answers
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