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A member asked:
Is it normal to have one nostril (the side i sleep on) blocked every morning when i wake up?thanks
2 doctors weighed in across 2 answers
Allergies or Virus: Gravity is causing the secretions in your nose to go to that side. If it is happening every morning you might have allergies or a virus that are causing your stuffy nose. You can try taking an antihistamine or decongestant before bed time. Nasal saline irrigation may help as well. If these don't help, go in to see your doctor.
Answered 8/4/2014
3.8k views
Yes.: Your autonomic nervous system regulates your nasal cycle of congestion and decongestion in alternating nostrils. Your sinuses are connected so that mucous drains into the dependent sinus when you sleep on one side.
Answered 8/4/2014
3.8k views
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