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A member asked:
What to do if i am about to go for my daily 2 mile walk, will i burn off the sausage i just ate and will it mess up my diet?
A doctor has provided 1 answer
Possibly: This will depend on the amount of calories in the sausage, and also on how vigorously you are doing your walk, as to whether the walk will successfully burn off all the calories. One sausage shouldn't mess up a diet, but that's going to be entirely up to you and your determination to get back on track. Good luck!
Answered 8/18/2014
3.8k views
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