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A member asked:
Why i get sleepy almost everytime i study on after evening and early morning? is there any treatment? i'm 16 female. i sleap 5hr/day avrerage.
A doctor has provided 1 answer
Eye strain: 5 hours is not the greatest number of hours for a 16 yo. And then on top of that, studying may cause your eyes to strain, thus triggering your sleepiness as well. Get a better amount of sleep, and over time, the sleep cycle may improve so that you are not as tired when you study.
Answered 7/20/2014
3.9k views
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