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A member asked:
Where can i find information about fitness and exercise in early retirees?
A doctor has provided 1 answer
See web sites below: For basic info go to the cdc web site on physical activity: http://www.Cdc.Gov/physicalactivity/everyone/guidelines/olderadults.Html. The national institute on aging also has info specific for adults over 65: http://go4life.Niapublications.Org/about. And the web site exercise is medicine also has a lot of articles you might find helpful.
Answered 9/2/2015
5.9k views
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