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A 29-year-old member asked:

Where can i find information about fitness and exercise in early retirees?

1 doctor answer3 doctors weighed in
Dr. Janet Greenhut
Preventive Medicine 45 years experience
See web sites below: For basic info go to the cdc web site on physical activity: http://www.Cdc.Gov/physicalactivity/everyone/guidelines/olderadults.Html. The national institute on aging also has info specific for adults over 65: http://go4life.Niapublications.Org/about. And the web site exercise is medicine also has a lot of articles you might find helpful.
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Last updated Sep 2, 2015

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