A 29-year-old member asked:
Where can i find information about fitness and exercise in early retirees?
1 doctor answer • 3 doctors weighed in
Dr. Janet Greenhutanswered
Preventive Medicine 45 years experience
See web sites below: For basic info go to the cdc web site on physical activity: http://www.Cdc.Gov/physicalactivity/everyone/guidelines/olderadults.Html. The national institute on aging also has info specific for adults over 65: http://go4life.Niapublications.Org/about. And the web site exercise is medicine also has a lot of articles you might find helpful.
Created for people with ongoing healthcare needs but benefits everyone.
5.9k viewsReviewed >2 years ago
Last updated Sep 2, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $19/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.