How can i overcome panic disorder? i'm having them everyday! i'm always afriad they're going to kill me and that causes them to come back! help?

Panic: disorder wont kill you but you think it can . seek advice with a therapist you might benfit from meds and talk therapy you have a lot of life to live lets help you enjoy it

Root cause?: Is there a known root cause for your condition or is it unknown why you are having these attacks? If you have nightmares there is specific medication that works well for some people especially if post traumatic stress is a component. Otherwise, I think you need to seek out a good professional that can try different approaches to help you overcome this potentially debilitating problem. Good luck