A member asked:

What to do to overcome my shortness of breathing and panic disorder?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Encourage you to : Start with a medical eval. There are a # of ways to address anxiety/ panic: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.

Answered 3/6/2016

4.7k views

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