A member asked:

Messed up sleeping cyclical. i want to wake up around 8 to begin my day but i do not wake up until 12. then i can't sleep @ night until well past 12 h?

A doctor has provided 1 answer

Delayed circadian?: You may have a circadian rhythm sleep disorder, possibly delayed circadian phase. Read more at: http://www.behavioralsleep.org/CRD.aspx

Answered 8/4/2014

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