Chronic insomnia: Studies show that there are many causes of chronic insomnia. Full exam and laboratory tests to check for sleep related breathing problems, thyroid problems, GERD, emotional distress. Sleep study can check for latency, how long does it take you to fall asleep? How good is the quality of your sleep? Up your level of physical exercise and check diet. Read: http://tinyurl.com/jg2ejg
Answered 1/6/2016
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See doctor : U shd see a doctor who after a thorough history and examination may run tests to see if u have problems like anemia or hypothyroidism and other conditions.
Answered 5/10/2017
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