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A member asked:
Does almond milk have high amount of oxalates like almond flour?
A doctor has provided 1 answer
Higher than others: Almonds are a food that have a measurable amount of oxalates within them. As such, almond milk will have a higher oxalate level than dairy or soy milk. Other high oxalate foods include many berries, vegetables and legumes. The leaves of a plant usually have more oxalate that the stems, roots and stalks.
Answered 4/5/2020
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