A member asked:

I want to gain weight fast i am 19 year old boy and my height is 6 feet's and my weight is only 60 kg ?

7 doctors weighed in across 2 answers
Dr. Al Hegab answered

Specializes in Allergy and Immunology

Check with endocrinologist: first, and it might just your built, so long you have good power and endurance, otherwise, same as losing weight: good balanced diet and exercise will help gain the right weight and power, good luck

Answered 6/9/2015

2.7k views

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Choose wisely: I recommend that you eat frequently and make healthy choices w balance of protein, carbs, dairy and fruits/veggies. Add in extra snack before bedtime!

Answered 6/9/2015

2.7k views

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