A member asked:

How can i loose 200 pound i weigh 360 and i am 19 yrs please give me some good advice like any pills or work outs or meals?

A doctor has provided 1 answer
Dr. Ali Saberi answered

Specializes in Internal Medicine

Many options: No easy answer. Small meals, multiple times throughout the day is the best way to eat. Do not starve urself . Proteins, avoid as much starch as possible=fried foods/potatoes/rice/pasta/bread/creamy foods. Exercise-whatever it is. Choose something u like. There is a new medication out called Belviq-discuss with u'r doc, and Lap Band Surgey a consideration also.

Answered 6/8/2014

4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more