Get Virtual Care
For Businesses
About Us
A member asked:
Hi doc, you see i weigh 88 kilos and i wanted to loose a lot, what do u think would be my meal plan everyday till i weigh 55 kilos?
A doctor has provided 1 answer
Dieting: To loose weight effectively, simply eat 50-60% of your 'normal' intake. And try to increase your daily exercise. Even walking helps! remember that all weight evetually goes into your body via food, so simply less eating and no alcohol will do wonders!
Answered 5/12/2015
5.3k views
Thank
Related Questions
A member asked:
My doc has prescribed nexoprem for my gastrointestinal issues. It's been two months n 8 kilos weight loss. Should I be assessed for something else?
A doctor has provided 1 answer
A member asked:
Should i be alarmed that i lost 3 kilos in the past month i haven't changed my diet but I have been missing meals an lately not feeling hungry?
2 doctors weighed in across 2 answers
A member asked:
Do I have anorexia? I always vomit every after meal. S/s : depression, anxiety, losing weight. I am 5ft tall and i'm 52 kilos.
A doctor has provided 1 answer
A member asked:
I'm 160cm tall and I weigh 42.7 kilos (i've lost 4 kilos in less than a week).Can I have anorexia whit this weight? I've ED but no labeled as anorexia
4 doctors weighed in across 2 answers
A member asked:
I used to weigh 57 kilos but now I am 54 kilos, how can I put on weight fast and build muscle? I am 18 years old and female, I am also 5'7".
A doctor has provided 1 answer
People also searched for:
What should be the quantity of food at each meal that my one year old baby girl should be having? She is 2 ft 6 inches and weighs 9.3 kilos
My baby is having a mouth ulcer on the back of his throat. He is 11months old and weighs 9.6 kilos. And he is having a mild cough too. Help doc. ?
I'm 26, i'm 5'3 and i weigh 65 kilos i want to loose weight, which one is better to use?Metformin, phentermine?What pill is better?And how to use it?
I am 35 years old and weigh about 97 kilos, & I am 6'2 inch in height how can I loose excess weight please help me.
Hello doc im chubie 25 years old 5'5 and im 80 kilo is my weight is right in my age!
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
