Well...: Unless you have a known vitamin deficiency or a very restricted diet, all the benefits of you taking a multivitamin go to the companies involved. There is no real benefit to you, and they may be harmful. Save your money and go to the gym more often.
Answered 10/29/2015
2.1k views
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question