A member asked:

Have to find new therapist, am scared to have to start fresh and rehash all my pain, any advice on how to do this, scared of starting over again?

A doctor has provided 1 answer
Dr. Amanda Itzkoff answered

Specializes in Psychiatry

New therapist stress: finding a new therapist can be really daunting. Especially if you've made progress with your current therapist. Some things that may help pts in such situations include: having their current therapist communicate with their new and remain avail to continue to discuss the case. Have the current recommend some new therapists suited to you. Get a referral from ur doc. Try a couple & stay with it :)

Answered 5/9/2016

4k views

Thank

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