A member asked:

How can i get taller naturally? means, what food can i eat and exercise can i do to get taller

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Naturally raise HGH: Most men stop growing around age 18- but occ. Some will grow until age 21 or so. Most 17 yo's won't grow more than another inch or so but some have a late growth spurt & grow a few inches. Have a healthy diet & take a good multivitamin- low zinc can limit growth. Try going to sleep by 10 PM. Taking measures to increase your production of growth hormone can also help. See http://bit.Ly/1cyctlq.

Answered 6/1/2014

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