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A member asked:
What to do if i cannot sort out my sleeping patterns?
A doctor has provided 1 answer
A/W Dr. Gharagozlou: A sleep diary can help to show your sleep patterns & where there are problems. Sometimes people get a sleep study (polysomnogram) which provides valuable information about your sleep.
Answered 6/8/2017
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A member asked:
Need to sort my sleeping pattern out i don't fall asleep till around 6am then wake in the afternoon an stay up all night?
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