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A member asked:
I'm taking whey protein to gain weight by just mixing it up with water. will that help? i'm 28 68.7kg
A doctor has provided 1 answer
Yes: if your BMI is less than 18 you may increase your calories, weight lifting.You may add nutritional shakes.If still unable to gain weight may see a doctor to rule out medical illness. Appetite stimulants may be prescribed if indicated.
Answered 2/21/2015
3.2k views
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