How can i stop eating so much unhealthy junk food?

Willpower: Hi. I know it's hard in our society, but many of us are successful in living a healthy lifestyle. I suggest you don't buy junk food, don't keep any in your house, find healthy alternatives and DO keep them in your house, don't eat out much (almost all that food is junk), and exercise regularly. To your healthier lifestyle!

Slowly reduce while:: It's common to become addicted to sugar and other unhealthy foods. It might be best to slowly reduce while emphasizing eating healthier foods,esp. vegetables & fruits. If you eat more healthy foods you'll eat less unhealthy ones. It's best to eat sweets after a balanced meal rather than on an empty stomach. Try using fruit to satisfy your sweet tooth. See http://tinyurl.com/qha8cdg for more ideas.