A 37-year-old member asked:
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How can I stop eating so much unhealthy junk food?

1 doctor answer
Dr. Thomas Knecht
30 years experience in Endocrinology
Willpower: Hi. I know it's hard in our society, but many of us are successful in living a healthy lifestyle. I suggest you don't buy junk food, don't keep any in your house, find healthy alternatives and DO keep them in your house, don't eat out much (almost all that food is junk), and exercise regularly. To your healthier lifestyle!
Answered on Jan 2, 2015

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Dr. Martin Fried
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Remove it: Remove it from the house, dont have it readily available. You would have to go out and get it. Make it a chore to get. It shouldnt be an easy task.
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