Get Virtual Care
For Businesses
About Us
A member asked:
Please describe a good way to stop eating so much junk food and to start eating healthy?
A doctor has provided 1 answer
See details: Motivation and discipline. No one can provided these for you. Do not have junk foods and high carbohydrate items in the house. Avoid fast foods. Control portion size. If you have no discipline, you will never succeed.
Answered 5/30/2013
5.1k views
Thank
Related Questions
A member asked:
Are there any good healthy foods or dishes I can prepare for a 10yo who only likes junk food?
3 doctors weighed in across 2 answers
A member asked:
For the past 3 days, after I've eaten, I feel weak and start shaking slightly. I'm a generally healthy person and have never had an issue with blood sugars. I drive an 18 wheeler and keep a mostly healthy diet. I do balance good and junk foods too. I quit
A doctor has provided 1 answer
A member asked:
Was told to take an iron supplement every night.. Then the next day.. Gets super constipated. What are some good, delicious healthy foods to stop constipation?
A doctor has provided 1 answer
A member asked:
How can I stop eating so much unhealthy junk food?
5 doctors weighed in across 2 answers
People also searched for:
I have wanted to start eating more healthy, so I what are good snacks to keep me away from junk and really sweet food?
I just can't stop eating junk food. I know it is a bad habit. Any tips on how to eat healthier?
I have a big problem with Wight and every time when I start to stop eating junk food and replace it with healthy food I start to get bored I need help?
How do I stop craving junk food, i can't seem to stop i'm not over weight, just want to be healthier, or is there anything i can take to help?
I love healthy food but spouse loves junk food. How do we meet in the middle? I try to encourage him (sometimes nagging). How do I find a good medium?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
