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A member asked:
I have a big problem with wight and every time when i start to stop eating junk food and replace it with healthy food i start to get bored i need help?
A doctor has provided 1 answer
Overeating : Overeating, or eating the wrong foods such as junk food should not be a solution to boredom. You need to find other activities of interest to occupy your time so that eating is not the main attraction.
Answered 5/18/2017
3.2k views
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