A member asked:

How can i remove bread from my diet?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Take it away: Just stop eating it. There are so many alternatives such as sweet potatoes, whole grain rice, etc. Many of the breads are low in nutrients, some of which are then put back in the breads. I applaud you to remove bread and replace it with healthier choices.

Answered 7/4/2017

3.2k views

Thank

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