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A 23-year-old male asked:

Hi, i want it build muscle and i am going every day to gym but there is problem that i masturbate daily thats make me so weak how i can avoid this ? and whats the best food to eat after masturbate ?

1 doctor answer2 doctors weighed in
Dr. Hunter Handsfield
Infectious Disease 55 years experience
Masturbation: You have mistaken ideas about masturbation. It will not make you weak, not matter how often you do it. Eat whatever you want; food has nothing to do with sex drive or masturbation.
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Last updated Oct 8, 2021

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