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A member asked:
Good yoga programs on dvd?
8 doctors weighed in across 2 answers
Several: There are several. Research and find the one that most fits your physical abilities.
Answered 3/6/2019
5.6k views
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Look online: There are many excellent dvd's - but these days, there is amazing content on line at sites like yogaglo.Com and yogajournal.Com. You can select something in many different styles and time frames.
Answered 3/26/2018
5.1k views
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