Sounds like you need: To experiment with different foods. There are so many healthy foods out there. Maybe you just haven't found the type/class that seem to best satiate your appetite. It's a bit more difficult to better direct you without knowing what you have tried so far. Think along the lines of foods like legumes(lentils, beans, etc) or whole grains like quinoa/buckwheat groats.
Answered 12/23/2014
3.4k views
More fiber.: Healthy foods are generally of lower caloric density than unhealthy foods, but increasing the fiber in your diet can help keep you full despite ingesting fewer calories.
Answered 1/11/2015
3.3k views
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
2 doctors weighed in across 2 answers
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question