A member asked:

I need an effective exercise that will help get rid of my large belly.?

A doctor has provided 1 answer

Abd work out: Use proper technique, do not cause pain to your spine. If this site allows, here is a link to a good work out technique: http://www.Youtube.Com/watch?V=fuyy7qix3w8.

Answered 4/25/2012

5.9k views

Thank

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