A member asked:

Want to lise weight but have no self control! i'll do good for about a week but before i know it i'm back to my old ways.... what to do?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Support groups can: help. TOPS (Take of Pounds Sensibly) is a 12 step one. Check w/doc or hospital for local group. The very best to you.

Answered 5/15/2014

4.1k views

Thank

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