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A member asked:
Is it ok to take 5000mg of creatine a day?
A doctor has provided 1 answer
Yes if you tolerate: It's a high doses. But if you tolerate it is fine.
Answered 5/20/2016
4.1k views
Thank
Related Questions
A member asked:
Do i have to cycle creatine? , is there health risks from the supplement? i take 2.5 g a day and i do bodybuilding. Thanks
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Hi im on 2 mg diazepam for anxiety which are really doing the trick i'm only taking 1 tablet a day instead of a possible 3 can I take creatine with it?
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I have major depression and I do high intensity intervals workout.If I take 5 grs of creatine each day, it helps to reduce my depression?Weight gain?
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If I take 2.5 grams of creatine each day and I take 2liters of water, and I have no discomfort, how I can know (no lab tests) that my kidneys are fine
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A member asked:
I suffer from meniere's disease. Recently i startrd to word out an hour a day( budy building). Since creatine affect trough the osmotic pressure, i was wondering if i can take some to build muscle?!
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