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A member asked:
I suffer from meniere's disease. recently i startrd to word out an hour a day( budy building). since creatine affect trough the osmotic pressure, i was wondering if i can take some to build muscle?!
3 doctors weighed in across 2 answers
Vertigo Ménière's : You can try to take the creatine and see how you do. If you take diazide, continue it. Stay on a low sodium diet and see how you do. Keep your stress level down. If you start to get symptomatic back off on the supplements. You can still bulk up with a good diet. Good luck!
Answered 1/31/2015
4.6k views
No: These supplements are more of a 'gimmick' than actually useful. Just rely on high protein diet--- steak / pork/ sea food/ eggs--/ milk/ yogurt are great protein resources.
Answered 1/31/2015
4.6k views
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