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A member asked:
What do you suggest if i am 5'6 116 pounds and 16 yrs old but i only bench 85 pounds, shouldn't i be benching more?
A doctor has provided 1 answer
Bench press: You are doing just fine for a 16 year old.you should be weight lifting under the watchful eye of a weights coach and not going it alone. You might easily injure yourself without proper guidance
Answered 9/29/2016
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