A member asked:

What do you suggest if i am 20 yrs old pounds overweight. i am starting to go to the gym. how much should i go to the gym?

A doctor has provided 1 answer
Dr. Walter Futterweit answered

Specializes in Endocrinology

OFTEN: Frequently and walk much also, together with a reduced carb-caloric diet.

Answered 9/28/2016

3.9k views

Thank

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