U.S. doctors online nowAsk doctors free
A 40-year-old member asked:

I am a teenager and when i sleep around 2 am i wake up around 12 noon and i feel tired, sleepy?

1 doctor answer2 doctors weighed in
Dr. Lois A Freisleben-Cook
Pediatrics 37 years experience
Your normal diurnal: rhythm may not be to go to bed at 2 AM and wake at noon. If this is not your usual sleep wake cycle, you are experiencing tiredness similar to what one would have with jet lag. Going to be and waking at the same times every day is the best way to assure restful and restorative sleep.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated May 16, 2015

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.