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A member asked:
I have a friend that is getting 8 to 9 hours of sleep each night, but still wakes up sleepy the next day. what is the issue...why is he still tired?
A doctor has provided 1 answer
SLEEP: Is he obese, snorer, unhealthy bedtime snacker, smoker, excess alcohol drinking. A lot of factors, even depression, thyroid problems can trigger daytime tiredness despite appropriate amounts of sleep. Quality of sleep always trumps quantity...
Answered 4/21/2013
5.6k views
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