A member asked:

What do you suggest if i would like to start a diet for lose my weight and heard about gluten-free diet, but does it really work?

A doctor has provided 1 answer
Dr. Liesa Harte answered

Specializes in Family Medicine

Gluten free diet: A gluten free diet is not for losing weight. A lot of people end up losing weight, though, because gluten is in many high carb, high calorie foods. If you eliminate cakes, cookies, breads, pastas, and beer, you probably would lose weight.

Answered 5/24/2014

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