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A member asked:
Could gluten-free diet help me lose weight?
A doctor has provided 1 answer
Gluten free diet: I see patients frequently lose weight when they give up gluten, especially if they still to real unprocessed foods instead of using gluten-free substitutions for breads, cakes, cookies, pastas, etc.
Answered 6/7/2014
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What to if I am gluten intolerant.Will i lose my excess weight now I am eating a gluten free diet?
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Im gluten sensitive, I found this just a month back. Until then Im on gluten free diet. I have lost some weight, any suggestions for weight gain. ?
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I'm on a strict diet plan, being gluten free, i rarely go over 1, 200 calories per day and i excercise for an hour a day, i'm 6.7 and 260, & not losing?
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