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A member asked:
What do you advise if i sleep 8 hours/day but still fatigued?
A doctor has provided 1 answer
A sleep disorder?: Getting what seems to be an adequate amount of sleep but still being tired is a sign of a problem. It could be a more general health issue, such as a vitamin deficiency or thyroid imbalance, or depression, or a sleep disorder such as sleep apnea or periodic limb movements of sleep. You should see your doctor and discuss this specific problem with him/her.
Answered 7/25/2014
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