A member asked:

What to do if i continue getting my ankles sprained, what should i do to prevent this?

A doctor has provided 1 answer

Orthotics...: I had the exact same problem. I continually sprained my ankle. It was all due to my foot structure. As soon as I got orthotics....in over 30 years, has never had a problem. Get an evaluation of your foot structure from a Podiatrist. They will make a big difference.

Answered 5/10/2014

4.1k views

Thank

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